My Journey
to Inner Strength
Ralph Waldo Emerson
Do not go where the path may lead. Instead, go where there is no path and leave a trail.
My Story
When I was 5 I decided I wanted to be a ballerina and a doctor... the ballerina part did not pan out. 😊 I was on track to med school when my first son was born... with health problems. I took a few years off school and during that time I continued to study my son and our growing family. I decided that pharmaceutical medicine was not for me. After our 3 child was born I went back to school, this time for natural medicine.
Once myself and my second son were diagnosed with celiac disease I put all my continuing education efforts into studying this odd autoimmune disease.
Armed with a PhD in natural medicine, 3 different nutritionist certifications, MBSR and several other counselling certifications I am here to help you on your wellness journey. As both a patient of celiac and the mother of a celiac son I have been through all the crazy health battles but more importantly I understand the emotional rollercoaster that this diagnosis causes.
Health Books available on amazon
One-on-one mindful health counselling
MBSR-eat classes, lectures, workshops
My Mission
My mission is to empower individuals managing celiac disease by providing personalized guidance that transcends the dietary challenges. I am committed to fostering a holistic approach to well-being, addressing both the physical and emotional aspects of the journey.
Through education, support, and compassion, I strive to inspire confidence and resilience, helping my clients not only manage but thrive in their gluten-free lifestyles
My Method
Celiac Health Counseling method is centered on a personalized and holistic approach to managing celiac disease. I begin by understanding your unique needs, lifestyle, and health goals. The guidance encompasses comprehensive education on gluten-free living, focusing on practical strategies for navigating dietary challenges.
Beyond the physical aspects, we address the emotional dimensions of celiac disease, providing support to enhance overall well-being. By combining evidence-based nutritional advice, lifestyle adjustments, and emotional resilience strategies, together we create a roadmap tailored to your journey.
Through one-on-one coaching sessions, we work collaboratively to build sustainable habits, foster self-empowerment, and inspire a positive mindset. My method is not just about managing celiac disease; it's about thriving in every aspect of your gluten-free life.
Follow me
on Instagram
@jenniheard
